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Do you suffer from back pain, arthritis, cancer, MS, ME or another chronic illness?


Join our FREE Mindfulness for Health course and learn to LIVE WELL again.


Chronic pain and illness can be so hard and feel so unfair.

We're back in person! 

NEW COURSE

Our next course is at 

St Pauls Way Centre

83 St Pauls Way

London E3 4AJ

Start date: Friday 20 May 2022, every Friday for 5 weeks,

end date: 17 June 2022

Time: 11.30am - 2pm

The course includes a light lunch

 

There will be a taster session on 

Friday 6 May 11:30am-12:30pm

 

All participants will have a pre-course 1:1 discovery session and a post-course 1:1 "What's Next?" session with one of the team on Zoom or in person

Participants need intermediate level English and must not be in a current acute mental health episode (i.e. severe anxiety or depression)

 

Booking and more information: This email address is being protected from spambots. You need JavaScript enabled to view it. / 07570 802591

 

 

 
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